Based on research (PMID: 27842472), occupationally high-achieving individuals with schizophrenia use a variety of strategies to manage their symptoms and succeed in work and life. Here are key categories of strategies:

1. Avoiding situations, people, or substances that trigger symptoms or stress.
   • Identify your personal triggers and make a plan to avoid or manage them.
2. Seeking help and encouragement from family, friends, or support groups.
   • Stay connected and reach out when you need support.
3. Taking prescribed medications regularly and working with healthcare providers.
   • Set reminders and talk to your doctor about any side effects.
4. Using positive thinking, problem-solving, and coping skills to manage symptoms.
   • Practice techniques like reframing negative thoughts and mindfulness.
5. Creating a safe, structured, and low-stress environment.
   • Organize your space and routine to reduce stress and confusion.
6. Drawing strength from spiritual or religious beliefs and practices.
   • Participate in activities that nurture your spirit, such as prayer or meditation.
7. Prioritizing healthy habits like sleep, nutrition, and exercise.
   • Make time for self-care and enjoyable activities.
8. Working or studying to build skills, confidence, and purpose.
   • Set realistic goals and seek support for challenges at work or school.

These strategies can help people with schizophrenia achieve their goals and maintain well-being. Everyone's path is unique—consider which approaches might work best for you.